As part of the ‘A Hall for All’ Festival, Wu Kong Tai Chi are running 2 taster sessions on 11 and 18 September. Please make a donation to the Hall’s ‘Feeling Flush’ Campaign.
11th September – Qi Gong Internal Movement Rules + Chen Style 13 Repeating Moves
18th September – 5 Animals taster (Crane, Bear, Monkey) + Chen Style 13 Repeating Moves
‘Your place to learn Chen Style Tai Chi & Classical Qi Gong in Brighton & Hove’
Are you completely new to Tai Chi & Qi Gong but would like to try? Or perhaps you have many years of experience but feel something is missing from your practice, or you’d like to connect with a group?
The syllabus comes from Chen Style Tai Chi, as well as Classical Qi Gong sets such as the 5 animals, 8-silk brocades, and yi jin jing. These are all exercise systems and methods that are rooted in old Chinese culture, based on Chinese medicine, martial arts, yin-yang philosophy and ancient daoist practices for health & longevity. You will find the exercises to be deeply energetic, and can heal many stress related problems, or aches and pains of the body.