Wu Kong Tai Chi & Qi Gong Club – Community Taster Sessions

September 11, 2023 @ 6:30 pm – 7:15 pm
Wu Kong Tai Chi & Qi Gong Club - Community Taster Sessions


As part of the ‘A Hall for All’ Festival, Wu Kong Tai Chi are running 2 taster sessions on 11 and 18 September.  Please make a donation to the Hall’s ‘Feeling Flush’ Campaign.


11th September – Qi Gong Internal Movement Rules + Chen Style 13 Repeating Moves

18th September – 5 Animals taster (Crane, Bear, Monkey) + Chen Style 13 Repeating Moves

‘Your place to learn Chen Style Tai Chi & Classical Qi Gong in Brighton & Hove’

Are you completely new to Tai Chi & Qi Gong but would like to try?  Or perhaps you have many years of experience but feel something is missing from your practice, or you’d like to connect with a group?

The syllabus comes from Chen Style Tai Chi, as well as Classical Qi Gong sets such as the 5 animals, 8-silk brocades, and yi jin jing. These are all exercise systems and methods that are rooted in old Chinese culture, based on Chinese medicine, martial arts, yin-yang philosophy and ancient daoist practices for health & longevity. You will find the exercises to be deeply energetic, and can heal many stress related problems, or aches and pains of the body.

To join in you just need to be wearing clothes that you can stretch in, and thin soled training shoes.  If you’d like to join a class please contact Ali on 07931 734282 with any questions.