Add to Calendar
When:
February 6, 2017 @ 9:15 am – 10:15 am
2017-02-06T09:15:00+00:00
2017-02-06T10:15:00+00:00
Cost:
£6
Hatha Yoga Class
This energising Monday morning Hatha Yoga Class embraces a playful approach to asanas, breathing and relaxation techniques by exploring ways to unite the mind, body and breath .
The practice, including slow vinyasa flow and somatic movements help to release tension in the body, build upon strength and help create more space in the mind and the body.
.
Beginners welcome – don’t worry if you can’t touch your toes, it’s the journey on the way down that matters.
9.15am – 10.15am (DURING TERM TIME)
DROP IN CLASS £7 – BEGINNERS WELCOME
Please bring own mat – only limited spares available
EXETER STREET HALL
Exeter Street
Brighton
BN1 5PG
Contact Katherine Tel: 07966470633
email: [email protected]
