Welcome New Year 2024 GongBath/ Sound Meditation + ceremony (morning)

January 2, 2024 @ 10:00 am – 12:00 pm
Xenia Dieroff
07954 700704

2 hour event with Gongs, Singing Bowls and other instruments and ceremony. Doors open from 9:45am for a prompt start at 10am-12pm

A wonderful way to start to the New Year with a gongbath. The perfect time to seed new ideas and intentions.

Please note this session is longer than usual , to allow for longer gong play and an intention setting ceremony.

Come and relax to the Sounds of Singing Bowls, Gongs and other instruments.

Doors open from 9:45am for a prompt start at 10-12pm.

Please wear loose, warm clothing, bring (yoga)mat, blanket/s, cushion/s or what you need to make yourself comfortable and warm.

Tickets £33 available here.

Important Advice

Please message me before booking if any of the following apply to you:

1. You are in your first trimester of pregnancy.

2. You are being treated for or currently having any mental health condition such as severe/clinical depression, bipolar, dissociative disorder or similar.

3. You have a pacemaker.

4. Epilepsy/ sound induced Epilepsy

What to bring

• Loose, warm clothing, (and for extra comfort hat and warm socks)

• Yoga mat or similar and advisable to bring extra blankets to lay on

• warm blankets to cover you (some bring a sleeping bag)

Your body temperature drops during relaxation, it’s better to be warm and peel off a layer than be cold and not relaxed anymore (the hall will be preheated, but due to noise the industrial type heater will be switched off during the session)

• Cushion for head and any additional body support you require

• eye mask

• waterbottle

• Anything else you may need to make yourself most comfortable and warm