Community Yoga

Community Yoga
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15 Sep 09:15 event_repeat
Until 15 Sep, 10:15 1h

Community Yoga

Hatha Yoga Class

This energising Monday morning Hatha Yoga Class embraces a playful approach to asanas, breathing and relaxation techniques by exploring ways to unite the mind, body and breath . 
The practice, including slow vinyasa flow and somatic movements help to release  tension in the body, build upon strength and help create more space in the mind and the body.  

Beginners welcome – don’t worry if you can’t touch your toes, it’s the journey on the way down that matters.

9.15am – 10.15am (DURING TERM TIME)
DROP IN CLASS £7 – BEGINNERS WELCOME
Please bring own mat – only limited spares available

EXETER STREET HALL
Exeter Street
Brighton
BN1 5PG

Contact Katherine Tel: 07966470633
email: [email protected]

 

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