Pilates with Candy from GoodForm Pilates

Pilates with Candy from GoodForm Pilates
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17 Sep 09:30 event_repeat
Until 17 Sep, 10:30 1h

Pilates with Candy from GoodForm Pilates

I started Pilates over 13 years ago as a stiff runner wanting to move better. A certified Body Control Pilates teacher and founder of GoodForm Pilates, my classes are friendly, thoughtfully paced, supportive and inclusive, with a focus on technique. Challenge your body with controlled mindful movement, layered with dynamic variations to improve strength, balance, and posture.

Come and join my weekly Friday morning mat Pilates class and leave with a renewed appreciation of what your body can do.

Suitable for all levels from beginners to intermediates.  Please bring your own mat.

Book here or email [email protected] for more information.

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